“Not Feeling Like Yourself? Let’s fix that together, naturally. Book Your Personal 1:1 Wellness Session with me, Cath Davis (Master Herbalist)

Exhausted, bloated, restless, or just not feeling like yourself?

Get personalised, science-backed wellness guidance designed to help you restore balance, naturally.

In this 1:1 session, we’ll pinpoint the root causes behind your symptoms and create a tailored plan using gentle herbal remedies, practical lifestyle changes, and proven strategies to boost your energy, improve sleep and support long-term health.

👉 Book Now for only $99 (approx £75)

💚 What You’ll Get from Your Personalised Wellness Session

✅ A detailed health intake form to help uncover what your body truly needs
✅ A 30 minute, 1:1 video session where we’ll go through your answers and tailor your wellness plan
✅ Personalised advice on herbs, nutrition and lifestyle shifts to support your energy, sleep, hormones and mood
✅ Suggestions for supplements, essential oils and detox practices based on your needs
✅ Gentle holistic additions such as a colour focus to support emotional balance
✅ Tips for breathwork and meditation to help restore calm
✅ A written summary of your recommendations, sent by email
✅ Carefully selected product suggestions with links based on your location

🌿 Why Book With Me?

My name is Cath Davis and I'm a Master Herbalist and BSc (Hons) in Biology and Chemistry. I set up Herb Knowledge to offer clear, trustworthy wellness support, rooted in science and guided by nature. I'm now offering 1:1 support to further help people on their wellness journey.

I'm based in England, in the UK and I support clients around the world, offering personalised wellness guidance wherever you are.

This 1:1 session brings together:

  • 🔬 Evidence-based lifestyle advice

  • 🌱 Herbal and natural remedies

  • 🧘 Calm, compassionate guidance, tailored to you.

Feel better, naturally with advice that’s practical, personal and supportive.

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FAQs

Q1: What happens after I book?
Once you’ve completed your form and payment, I’ll review your responses and contact you within 48 hours to book your 1:1 session.

Q2: Is this medical advice?
No. This session offers wellness and lifestyle guidance rooted in natural health practices. It’s not a substitute for medical treatment or diagnosis.

Q3: Who is this for?
Anyone feeling stuck, overwhelmed, or unsure how to begin their journey to better health, whether you're struggling with low energy, poor sleep, hormonal imbalance, weight concerns or the toll of ongoing stress. This 1:1 assessment is designed to help you rebalance naturally, with support that’s both grounded in science and personalised to your needs.

Q4: What’s the format?
First, you’ll book your session with a one-time payment of $99. You’ll then complete a detailed wellness assessment form to help me understand your health goals, symptoms, and lifestyle. I’ll personally review your answers and reach out to schedule your private 30-minute Zoom call. During the session, we’ll explore natural, practical ways to support your wellbeing. After our conversation, I’ll send you a personalised follow-up email with clear recommendations, helpful resources, and links to any suggested products or practices.

Q5: Why are the prices quoted in US dollars when you are based in the UK?

To keep things simple, I’ve chosen to list prices in US dollars as this is the most widely used currency for international clients. The price should be shown in your local currency at the point of purchase.

Start your journey now for only $99 (approx £75) for your detailed health assessment form and 1:1 session

This one-time payment gives you access to the detailed health form, followed by our 1:1 session and follow up email. No hidden fees. And if you are not happy, email me any time up to your 1:1 call for a full refund. Got any questions? Contact me here.

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